Browsing All posts tagged under »lifestyle«

Medical Apps – Making Life Just That Little Bit Easier

January 27, 2013

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This guest post was written by Niqui Stubbs.  Niqui is a 4th year medical student from Leeds, who in her spare time enjoys writing about make-up and fashion at her blog “Confessions of an Addict” – you can also follow Niqui on Twitter (@NiquiB_). —    So, I’ve made it to 4th year. There were […]

Time Out – Does Milk Ruin Tea Time?

September 22, 2012

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For centuries, certain cultures have customarily added milk to fresh-brewed tea – but in recent years, scientists in laboratories around the world have been “hotly” debating whether this seemingly-benign practice may actually inhibit some of the already well-established health benefits of tea drinking. The topic arose recently in the oncology clinic (of all places), when […]

Why Doctors Don’t Know Nutrition

November 20, 2011

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As I’ve alluded to in the past, the study of medicine can be overwhelming.  We’ve simply discovered too much for one person to master completely.  This is the challenge medical educators are tasked with – what’s so important that it must be allotted time in the brief 2 years of dedicated book learning doctors-to-be receive? […]

Steps to Prevent Diabetes

October 8, 2011

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I recently took care of a patient who, very unfortunately, had undiagnosed type II diabetes and presented in a state known as Hyperosmolar Hyperglycemic Nonketotic Syndrome (HHNS) – his blood sugar on presentation was ~1,000 mg/dL.  HHNS is a very serious complication of untreated diabetes, but can happen to any type II diabetic with poor […]

Harvard Researchers Challenge Conventional Weight Loss Wisdom

July 19, 2011

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As we are reminded that obesity is still a problem in America, and the USDA tries again to revise its image, it becomes more important by the day to help people learn how to stop the process of packing on those extra pounds each year.  A long-term study recently published in the New England Journal […]

May: The Month for Bone Health

May 12, 2011

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April was National Organ and Tissue Donor Awareness Month (or National Donate Life Month), and though I campaigned as best I could while studying, I didn’t have time to draft a decent post.  Fortunately, it’s not too late for me to dedicate a post to National Osteoporosis Awareness Month. Osteoporosis  is a poorly understood concept […]

The Dog Days Are Over

May 6, 2011

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That’s it!  Yesterday, I tamed the beast known as the USMLE Step 1 – and not a moment too soon (I’m not sure how much longer I could have kept up with the schedule I set for myself). Because my brain is fried, and so that those of you who aren’t medical students or physicians […]

How Colonoscopies Save Lives

April 7, 2011

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Recently, I was speaking with my father and the topic of his next colonoscopy came up.   After I gave him due praise for scheduling his appointment, he asked if it’s really worth it to have one done as often as is recommended.  I’d like to share with you some of the things I told […]

Get Off Your Ass, America

February 18, 2011

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Even with the growing mountain of evidence against a sedentary lifestyle, Americans still struggle when it comes to the issue of getting enough activity. This Wednesday, the CDC released a new report with new activity estimates for all U.S. counties.   The conclusion?  “Americans who live in parts of Appalachia and the South are the least […]